15 12, 2024

Integral City Meshworker of Year 2024: Sue Cooper

By |2024-12-16T12:24:52+00:00December 15th, 2024|Categories: Meshworker of Year|Tags: , , , , , , , , , , , |0 Comments

Meet Sue Cooper, Integral City Meshworker 2024. “The goal of life is for your heartbeat to match the beat of the universe, to match your nature with Nature.” Joseph Campbell . Sue Cooper: Nurse. Ayurvedic Lifestyle Educator. Mindfulness and Meditation Teacher.  She is continually amazed at all that this beautiful life has to offer. [...]

10 05, 2021

Learn 5 Ways With Integral City

By |2021-05-10T08:32:10+00:00May 10th, 2021|Categories: Newsletter|Tags: , , , , , |0 Comments

This is a Special Issue of our Newsletter to invite you to learn 5 ways with Integral City - in the next 2 months. Click here to see the release of the original newsletter. Doughnut Economics Scholarships for Master Regenerative Action Integral City is a partner with Ubiquity University in designing and delivering [...]

15 03, 2021

Moments of Mass Mindfulness -MOMM- for Mother Earth & All Mothers

By |2021-03-15T18:49:46+00:00March 15th, 2021|Categories: Householder Dharma, Spirituality|Tags: , , , , , , , |0 Comments

This is the meditation in honour of Mother Earth and Mothers everywere.  We created it for the Moments of Mass Mindfulness, MOMMentum event on the UK Mothering Sunday, March 14, 2021, hosted and curated by Sue Cooper. It was shared as a guided meditation by Marilyn Hamilton, Founder Integral City Meshworks. It is now [...]

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